NC Blue Ridge Mountains NC Blue Ridge Mountains

Mountain Fried Rabbit

2 young rabbits, washed and dressed

2 beaten egg yokes

3 cups of milk

1 1/4 cups of flour

1 teaspoon of salt

1/2 cup of shortening

Dry the rabbits and cut into several pieces. Combine the egg yolks and 1 cup of milk and

gradually add 1 cup of the flour, then add the salt and beat until smooth. Dip rabbit pieces into

the batter and fry in hot fat until brown, or about 15 minutes. Reduce the heat and continue

cooking until tender, about 30 to 40 minutes, turning frequently. To make gravy add the remaining

flour to fat in pan, gradually add the remaining milk and stirring constantly, heat to boiling

and season to taste with salt and black pepper. Pour over the pieces of rabbit.

 



Western North Carolina Style Barbecue Roast Chicken

1 frying chicken cut in pieces

2 teaspoons of sugar

1/4 cup of butter

1/8 teaspoon of red pepper flakes

1 teaspoon of salt

1 teaspoon of black pepper

3/4 tablespoon of dry mustard

1 teaspoon of chili powder

2 tablespoons of vinegar

1/2 teaspoon of Tabasco sauce

1 teaspoon of Worcestershire sauce

1 cup of water

1 tablespoon of chopped onion

1 clove of garlic, minced

Salt the chicken, brown in butter and put in a roasting pan. Mix the rest of the ingredients

together in a pot and cook over medium heat for 4 to 5 minutes. Pour over the chicken and

bake, basting often in a 325 degree oven for 1 1/2 hours.

 

Blue Ridge Mountain Pot Roast

3-5 pound chuck roast

3 tablespoons of flour

2 tablespoons vegetable oil

Roll roast in the flour and brown in the vegetable oil in a large pot. Then stir in:

1 3/4 cups of beef broth

1/4 teaspoon of peppercorns

1 teaspoon of salt

2 bay leaves

Bring this to a boil and reduce the heat to low and simmer

covered for 2 hours. Then add:

2 pounds of potatoes, pared and quartered

1 cup of sliced celery

2 cups of sliced carrots

1 pound of peeled white onions

If needed, put in more water or broth to cover the vegetables and cook for 1 more hour or until

vegetables are tender. Put meat and vegetables onto a hot platter and sprinkle with parsley.

Pour off drippings and thicken with enough flour to make gravy.

 



Southern Style Pork Roast

3/4 teaspoon of salt, divided

1/2 teaspoon of black pepper, divided

2 1/2 pounds of pork loin roast

1/2 cup of flour

1/4 cup of melted butter

2 tablespoons of oil

1 medium onion, chipped

4 carrots cut into short pieces

4 medium potatoes, peeled and cut in half

Rub 1/2 teaspoon of the salt and 1/4 teaspoon of the black

pepper on the roast and dredge the roast in the flour. Brown the roast on all sides in butter and

oil in a deep, large cast iron skillet. Remove the roast from the skillet and drain. Cook the

onion in the skillet with the drippings until tender and place the roast over the onions. Add the

carrots and potatoes and sprinkle the remaining salt and pepper over the vegetables. Cover

the skillet and bake at 350 degrees for about 1 1/2 hours. Place the roast on a serving dish

and place the vegetables around it. Slice and serve.

 

 

Old Timey Chicken “N’ Dumplings

1 Whole chicken

Salt and Black Pepper

Cut the chicken up into quarters and place in a pot and cover with water. Simmer the chicken

until tender. When the chicken is tender, add the salt and black pepper to taste. You can leave

the bones in or take the meat off the bone; it’s entirely up to you.

To make the dumplings:

Ingredients:

2 cups of flour

3 tablespoons of baking powder

1 teaspoon of salt

3 tablespoons of lard or shortening

1 egg, beaten well

1 cup of whole milk

Sift together the flour, baking powder, and the salt. Cut in the lard or shortening and mix in the

egg and milk. Drop the dumplings by spoonfuls into the pot of chicken and broth and cook for

15 minutes or until the dumplings are done. 

 



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